Are you ready to start your yoga teacher training but feeling apprehensive as to where to start?
21st century approach to dynamic yoga & movement on your doorstep…
Perhaps you are looking for a yoga teacher training at a yoga studio near you? Cut out the cost of flights to a foreign training and look closer to home. Quality training doesn’t always have to be miles away!
In this blog we introduce you Mark Freeth the founder of The Freestyle Yoga Project in Tunbridge Wells Kent. He shares with you his ideology about running a 21st century approach to dynamic yoga & movement classes. And he even offers your first yoga class for free.
Energetic. Thrilling. Funky. Yoga Classes Near You
A 21st century approach to dynamic yoga & movement. FYP believes you should work in different ways ALL the time. Many people come to us wanting to ease stiff bodies, find more flexibility in over worked hamstrings/joints – the elusive touching of toes, have a good ‘stretch’ (yawn! We do a whole lot more than that!) YES – FYP can help with all of that! But what about thinking outside the box?
Our take on yoga is probably unlike anything you’ve come across before. An all-round form of physical exercise, which might make you ditch your other ‘stuff’! The diverse ways we move and groove means you’ll challenge yourself in different ways – every single time you come.
Be it super-strong work (our speciality), a mellow flow, through locomotion work to pole work, handstands, hanging from bars, jumping, crawling & rolling! You’ll even find that space for an hour or so to completely focus on yourself and your breathing – if that’s what you’re working on.
We’re going to ask you to try things you’ve never considered before. We want you to step up to the edge, peer over it, take a deep breath and maybe set yourself another edge, maybe not today…maybe not tomorrow… but soon, very soon. We’re going to improve your agility, mobility, strength, co-ordination & flexibility.
And your first class is free…
What’s not to like?! You’ve nothing to lose & EVERYTHING to gain! We look forward to working with you!
Click here to find out more about Mark and The Free Style Yoga teacher Training in Tunbridge Wells.