5 steps for the perfect skin care routine | Yummy Yoga Girl




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5 steps for the perfect skin care routine

5 steps for the perfect skin care routine

 

With our lives becoming increasingly busy, it’s so important for us to take time to relax and take care of the mind and body. Our friends at 58 Lifestyle have created a luxurious range of products which make it super easy for you to keep on top of a regular skin care routine.

 

Made from 100% natural and organically sourced ingredients, the carefully chosen aromatic oils all work together in perfect harmony to soothe the body whilst creating a relaxing and uplifting atmosphere. Their products contain geranium, green mandarin, jasmine and ylang ylang which were all hand selected by 58 Lifestyle co-founder Michal for having the following benefits:

 

Mind:

 

  • Geranium has been shown to prevent mood swings
  • Jasmine and Ylang Ylang boost self esteem and balance emotions
  • Green mandarin provies calming and anti depressive qualities

 

Body:

 

  • Ylang Ylang helps maintain the skin’s moisture balance
  • Jasmine rejuvenates tired and dry skin
  • Coriander is a natural antiseptic
  • Green mandarin contains natural antioxidants that protect the skin from environmental stressors

 

“Having worked with the therapists at 58 so closely and observing the benefits that their treatments and therapies bring to their clients, Michal carefully selected aromas that were directly associated with bringing balance and harmony to ones life” – 58 Lifestyle

 

Without a regular skin care routine, skin is susceptible to damage, skin diseases and early signs of aging so it’s important to maintain a skin care routine and the brilliant body care range by 58 Lifestyle contains all of the ingredients you need to maintain healthy skin and a happy mind.

 

Here are our 5 steps for the perfect skin care routine:

 

Soak

 

Not only is having a good long soak in the bath with magnesium bath salts incredibly relaxing and good for aching muscles but it is also highly effective at improving skin hydration and great for skin conditions such as psoriasis and eczema.

 

Exfoliate

 

Your body’s natural ability to shed dead skin cells slows down the older you get so it’s really important to take the time to exfoliate the skin at least once a week to get rid of the buildup of dead skin cells which can lead to dull looking skin. Use a body scrub, exfoliating gloves or dry body brush.

 

Cleanse

 

Keep your skin clean and healthy by cleansing with an organic body wash to remove dirt without the harmful toxins and chemicals found in synthetic products. We love the Balancing Body Wash which contains the soothing blend of nourishing natural botanicals which refresh the skin.

 

Moisturise

 

After you get out of the bath or shower pat your body dry with a towel and apply your moisturiser to lock in moisture, keeping the skin hydrated and feeling super soft. Soothe your body with the Balancing Body Cream which leaves the skin smooth, supple and fragrant.

 

Protect

 

Protect your skin by applying an SPF to your face and body every day. As well as protecting from cancer it is also the most effective way to prevent premature wrinkles. Most of us are good at applying sunscreen when the sun is shining but roughly 80% of UV rays penetrate through clouds so it’s important to wear SPF even if it’s cloudy outside.

 

Written by Natalie Farrell | 12 May