1-2-1 coaching


"You can’t change the fruit without changing the root." Stephen Covey The 7 Habits of Highly Effective People. Working together to measure, monitor, and support you to ensure that you keep your word to yourself, and take consistent action to guarantee coaching for success leading to the results you desire most.


Online Coaching




start from £80 per session


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Client Testimonials and Case Studies

Body Confidence and Revitalisation Wellbeing Programme

I’ve been working with Yummy Yoga Girl for a while now. She is sensitive, funny, calm and always creative so I come away feeling I really can do anything I want. Even sing.

Sarah – Sevenoaks

Confidence Building and Life Coaching Programme 

Gracie came to coaching at a time when she was feeling overwhelmed with life decisions she was facing due to her recent split from her husband. She really wanted to be herself, and felt it was time to grow the dreams into reality. Her desired outcome was to build a structure to all the burning ideas and desires. However she felt anxious and fearful of the new changes in her life and a lack of support from a relationship, scared of financial independency and lack of time and business knowledge.

Gracie felt she had met her outcome after the 6 sessions and began to enjoy the process of solving her problems, and finding positive states. She too found it easier to observe situations from other positions, noticing her own feelings, states and behaviours and identifying the right resources to keep her at cause rather than at effect.

Please Note:

Coaching is by appointment only and a free 20 minute coaching call is compulsory for all potential coaching clients Yummy Yoga Girl Ltd reserves the right to free will when initiating client/coach rapport. Starting your steps to change are important and the 3 month programme is for your highest intention therefore all potential clients are asked to sign a Yummy Yoga Girl Ltd Coaching Services agreement form for the highest interest of both client and coach.

Look forward to working with you soon Natalie xx


What’s that you want to start practicing right now? Join in the yummy yoga tribe by hitting the video and integrating yoga into your lifestyle with calm and relaxing benefits.Videos